Balance better and stay moving with Tai Chi and Qigong
7:45am to 8:45am
Seniors
$6
Tai Chi and Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability and will help you feel relaxed, refreshed and calm.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Julian on 0439 073 860
Meeting point
Meet at the back of the building.
Venue
Old Friary, 139 Brookfield Road, Kenmore Hills
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